Body Mind Practices for Life

Class Details

Day Ind. Study (Mysore Style) Ashtanga Vinyasa Yoga
Mon 6:30 am – 10:45 am
Tue 6:30 am – 9:00 am 9:15 am – 10:45 am
Wed 6:30 am – 10:45 am
Thurs 6:30 am – 9:00 am 9:15 am – 10:45 am
Fri 6:30 am – 10:45 am
Sat 9:15 am – 10:45 am

Independent Study (Mysore Style) 

M/W/F 6:30am – 10:45am and T/TH 6:30am – 9:00am
Independent Study is designed and appropriate for students of all levels. With guidance from the teacher and using the Ashtanga sequence as a template, students develop personal practices.

Ashtanga Vinyasa Yoga

T/TH/Sat 9:15am – 10:45am
Based on the method developed by Sri K. Pattabhi Jois, this vigorous class is comprised of sequences and subsequences determined by the general ability of the group.

Note: There are a limited number of extra mats available for students to use, so if you have your own mat, please bring it.


Classes are held in the West Hall at the historical OddFellows Building in Capitol Hill.:
915 East Pine Street, Seattle, WA 98122

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Phone Number: (206) 406-6903(206) 406-6903

Class Fees

Drop-In Single Class: $20

Introductory Pass: 1 month unlimited for $50

11 Class Pass: $145
Never expires

AutoPay Monthly Unlimited: $150

Monthly Unlimited: $165

Annual Unlimited: $1620

Payment Info
Please pay by cash or check. Checks for classes should be made out to: Troy Lucero. PayPal is an option for the Monthly Unlimited subscription. See above.